Are Factor Meals Worth It? Honest Review After 30 Days
In today’s fast paced world, finding time to cook healthy meals every day can feel like an impossible task. That’s where services like Factor Meals come in. They promise to deliver fresh, chef prepared, and dietitian approved meals straight to your door ready to eat in minutes. But with the price tag that comes along, many people are left wondering: Are Factor Meals really worth it?
I decided to try Factor Meals for 30 days straight. Here’s my honest review based on taste, nutrition, convenience, and overall value.
Week 1: First Impressions
My first Factor box arrived well packaged with ice packs to keep everything cold. The meals looked fresh and were clearly labeled with nutritional information, ingredients, and heating instructions.
The very first meal I tried was the Sun Dried Tomato Chicken and I was genuinely surprised. The flavor was rich, the chicken was tender, and the portion size felt satisfying. I didn’t need to season anything or add extras. It tasted like something I might get from a local healthy café.
Highlights from Week 1:
- Super convenient (ready in 2–3 minutes)
- No grocery shopping or cooking needed
- Most meals tasted great
Downsides:
- Some meals had high sodium content
- A little expensive compared to cooking at home
Week 2: Testing Variety & Quality
By the second week, I had tried several different meals, including:
- Keto Poblano Bowl
- Creamy Garlic Chicken
- Chili-Lime Roasted Chicken
- Vegetarian Mushroom Risotto
The rotating weekly menu helped avoid boredom. I didn’t have to eat the same meal twice unless I wanted to. Factor also caters to different diets like keto, calorie smart, vegan, and high protein making it easy to stay aligned with your goals.
Week 3: Routine & Real Results
This is when I started to notice the biggest benefits:
1 Time Saved
I was saving at least 1–2 hours a day. No more chopping vegetables, standing over a stove, or cleaning dishes.
2 Healthier Eating Habits
I stopped ordering fast food or skipping meals. Having ready-made, healthy meals in the fridge made it easy to stay on track.
3 Consistent Nutrition
Every meal had a balanced amount of protein, healthy fats, and complex carbs. I didn’t need to count calories Factor did the work for me.
However, some meals were a little too similar in flavor profile (lots of creamy sauces and roasted veggies). It wasn’t a dealbreaker, but it’s something to be aware of.
Week 4: Final Evaluation
By week four, I had tasted over 20 different meals and felt ready to give a full review.
What I Loved:
- Convenience: You truly can’t beat the ease of heat and eat meals. Perfect for lunch breaks or post-gym dinners.
- Taste: Around 80% of the meals were delicious. You can tell they’re made with real, fresh ingredients.
- Healthy Options: Meals aligned with clean eating. I didn’t feel heavy or sluggish after eating.
- No Waste: Meals come pre portioned. No spoiled groceries or leftovers going uneaten.
What I Didn’t Love:
- Cost: Factor Meals cost around $11–$13 each, depending on your plan. That adds up quickly, especially if you're ordering 10–14 meals per week.
- Sodium Levels: A few meals had over 800mg of sodium. If you’re watching your salt intake, be sure to read the nutrition labels.
- No Customization: You can choose meals, but you can’t swap ingredients or customize dishes.
Is It Worth It?
Short answer: Yes if it fits your lifestyle and budget.
Here’s a breakdown of who would benefit most from Factor:
Great for:
- Busy professionals
- Fitness enthusiasts
- Parents with little time to cook
- People trying to lose weight or eat healthier
- Those who want zero cooking or cleanup
Not ideal for:
- People on a tight budget
- Those who love cooking
- Anyone with very specific dietary restrictions that require full customization
How It Compared to My Normal Routine
Before Factor, I would cook dinner most nights, order takeout 1–2 times per week, and meal prep on Sundays. After switching to Factor:
- I cut takeout to zero.
- I saved at least 10–12 hours a week.
- I felt better physically less bloating, more energy.
- I even lost 3 pounds without dieting, just by eating balanced meals.
Can You Save Money with Factor?
At first glance, $11–$13 per meal sounds pricey. But when you factor in (no pun intended) the cost of groceries, gas, and time, it starts to make more sense. Especially if you’re someone who eats out often or ends up wasting unused food.
Factor also offers discounts for new users (I got 50% off my first box), and you can skip or cancel anytime. That flexibility made it easier to try without long-term commitment.
Final Verdict: 8.5/10
Factor Meals exceeded my expectations in terms of flavor, quality, and convenience. It’s not the cheapest option, but if you value your time, health, and energy, it’s 100% worth trying even if just for a few meals a week.
Would I use Factor every single day forever? Probably not. But I’ve already placed my next order for busy weeks when I know I won’t have time to cook.
Quick Tips for First-Timers:
- Use the new customer discount (often 50% off)
- Start with 6–8 meals per week to test variety
- Choose high-protein or keto options for better flavor
- Skip weeks when you don’t need them it’s easy to manage online