In 2025, the demand for convenient, nutritious meal solutions continues to rise. Factor Meals, a prominent player in the ready-to-eat meal delivery sector, claims to offer chef-crafted, dietitian-approved meals that cater to various dietary preferences. But do they live up to the hype? Here's an in-depth look at Factor Meals in 2025.
What Is Factor?
Factor Meals is a subscription-based meal delivery service providing fresh, fully prepared meals that require no cooking. Each meal is designed to be microwaved or oven-heated in about two minutes, making it ideal for busy individuals seeking healthy eating options without the hassle of meal prep.
The service offers a rotating weekly menu with over 35 options, including various dietary plans such as Keto, Calorie Smart, Vegan & Veggie, Protein Plus, and Chef’s Choice .
Pros
- Convenience: Meals are delivered fresh and ready to heat, eliminating the need for cooking or cleanup.
- Variety: With over 35 weekly options, there's a wide range of meals catering to different dietary needs .
- Quality Ingredients: Meals are free from hormones, antibiotics, and refined sugars, and include sustainably sourced proteins .
- Nutritional Support: Subscribers have access to a complimentary 20-minute consultation with a registered dietitian to discuss health and nutrition goals .
- Sustainability: Packaging is mostly recyclable, aligning with environmentally conscious practices.
Cons
- Cost: Meals range from $10.99 to $13.49 per serving, which may be higher than cooking at home .
- Single-Serving Only: The service offers only single-serving meals, which may not be ideal for families .
- Sodium Content: Some meals are high in sodium, which could be a concern for those monitoring their intake .
- Limited Plant-Based Options: While there are vegetarian and vegan meals, the variety is less extensive compared to other dietary plans .
Taste & Nutrition
Factor Meals are praised for their flavor and portion sizes. Meals like the Cilantro Lime Barramundi and Garlic Butter Chicken have received positive feedback for taste and quality . Each meal is nutritionally balanced, typically containing a lean protein, healthy fats, and a generous serving of vegetables . However, some dishes, especially those on the Keto plan, may be high in saturated fat and sodium.
Packaging & Sustainability
Factor uses BPA-free CPET plastic containers, which are mostly recyclable . Meals are sealed to preserve freshness and are never frozen, ensuring better taste and texture upon reheating .
Pricing
Factor's pricing is tiered based on the number of meals per week:
- 6 meals/week: $13.49 per meal
- 8 meals/week: $12.99 per meal
- 10 meals/week: $12.49 per meal
- 12 meals/week: $11.99 per meal
- 14 meals/week: $11.49 per meal
- 18 meals/week: $10.99 per meal
Expert Opinions
Registered dietitians commend Factor for its use of whole ingredients and balanced meals. However, they advise that these meals should supplement a diet rather than replace all meals, due to concerns over sodium and saturated fat content in some dishes.
Visual Overview
Here are some images showcasing Factor Meals:
- Meal Packaging:
- Prepared Meal Example:
- Delivery Box:
- Meal Variety:
Final Verdict
Factor Meals offers a convenient solution for individuals seeking nutritious, ready-to-eat meals. The service stands out for its variety, quality ingredients, and nutritional support. However, the cost and high sodium content in some meals may be drawbacks for certain consumers. Overall, for busy individuals or singles looking for healthy meal options without the hassle of cooking, Factor Meals are worth considering.