Are Factor Meals Worth It? Honest Review After 30 Days
In today’s fast-paced world, finding the time and energy to cook healthy meals every day can be a real struggle. That’s exactly why I decided to give Factor Meals a try. After 30 days of eating Factor’s pre-made, chef-prepared meals, I’m here to share my honest thoughts what worked, what didn’t, and whether it’s really worth your money.
Why I Tried Factor Meals
Between work, commuting, and trying to maintain some semblance of a social life, I found myself either skipping meals or eating way too much takeout. I wanted something healthier, more convenient, and honestly less stressful. Factor advertised fresh, never-frozen meals made by chefs and backed by dietitians. No cooking required just heat and eat.
That sounded like the solution I needed.
The Sign-Up Experience
Signing up was simple. You choose how many meals you want per week (options range from 6 to 18), and then select your meals from their weekly menu. There are categories like:
- Keto
- Calorie Smart
- Protein Plus
- Vegan & Veggie
- Chef’s Choice
I picked 8 meals for my first week, mostly from the Calorie Smart and Protein Plus sections, since my goal was to eat healthier without overeating.
What Comes in the Box?
Each box arrives insulated and cold, with gel packs to keep your meals fresh. Every meal is clearly labeled with the name, nutrition facts, and heating instructions. It takes less than 2 minutes in the microwave or about 7 minutes in the oven.
Meals I tried included:
Grilled Chicken with Roasted Garlic Cauliflower Mash
- Creamy Tomato Herb Chicken
- Keto Cheeseburger Casserole
- Miso-Glazed Salmon
- Pesto Turkey Meatballs
Taste Test: Do Factor Meals Actually Taste Good?
Yes surprisingly good.
I was skeptical at first. I’ve tried other meal delivery services and found the meals to be bland or rubbery. But Factor meals tasted fresh, flavorful, and well-seasoned. The veggies were never soggy, and the proteins were juicy and well-cooked.
My top 3 favorites:
- Pesto Turkey Meatballs Packed with flavor and filling.
- Creamy Tomato Herb Chicken Comfort food done right.
- Miso-Glazed Salmon Light, nutritious, and not fishy at all.
Were there any meals I didn’t like? One or two were just “okay” for example, the beef chili was a bit too salty for my taste. But overall, I was really impressed.
Is It Really Healthy?
Yes, and this was one of the biggest benefits for me.
Each meal has a full nutrition label. Most of the Calorie Smart meals are under 550 calories, while Protein Plus meals can go up to 700–800 calories. The macros are balanced, and they offer a lot of high-protein, low-carb options.
I also noticed:
- I had more energy during the day.
- I wasn’t reaching for snacks between meals.
- I slept better and felt less bloated.
What I Loved Most
Here are some highlights of my 30-day experience:
- Convenience
The meals are ready in 2 minutes. That saved me hours each week.
- Zero Cleanup
No pots, no pans, no dishes just toss the tray when you’re done.
- Quality Ingredients
You can taste the difference. No weird preservatives or freezer burn.
- Portion Control
Each meal is perfectly portioned, which helped me stop overeating.
- Flexible Plans
You can skip weeks, cancel anytime, or change meals weekly.
What Could Be Better?
It’s not all perfect. Here’s what I didn’t love:
- Price
Factor is more expensive than cooking at home. Meals range from $11 to $13 each, depending on how many you order. But compared to takeout or restaurants, it’s still cheaper and way healthier.
- Limited Customization
You can choose your meals, but you can’t swap ingredients (like “no dairy” or “extra rice”).
- Not Ideal for Big Families
It’s designed more for individuals or couples. A family of four might find it expensive.
Is It Worth the Money?
After 30 days, my honest opinion is: YES, Factor is worth it if convenience and health are priorities for you.
Here’s who it’s best for:
- Busy professionals who don’t have time to cook.
- Fitness-minded people who want high-protein, portion-controlled meals.
- Anyone tired of unhealthy takeout and looking for better nutrition.
- People trying to lose weight or stick to a keto/low-carb plan.
But if you love cooking, or you’re on a very tight budget, it might not be the best fit.
My Final Verdict After 30 Days
Factor Meals delivered exactly what I was looking for: nutritious food, no cooking, and less stress. I didn’t have to plan meals, go grocery shopping, or worry about portion control. I ate better, felt better, and saved time.
Would I recommend it to a friend? Absolutely.